St. John's wort is a perennial herb with a rich chemical composition and a wide range of effects on the body. In order to improve men's health and not aggravate the situation, you need to drink infusions or decoctions strictly according to the prescription, without exceeding the dosage and concentration of the substance. There are two polarized opinions on whether St. John's wort helps increase potency.
Useful properties of St. John's wort.
The positive effect of St. John's wort on potency is associated with its ability to relieve fatigue and increase sexual desire.
In folk medicine, the plant is considered a powerful remedy, and therefore it is used very carefully. St. John's wort and potency in men have long been inseparable concepts, as it was considered a strong aphrodisiac. In addition to vitamin-mineral complexes, the following special substances are present in the chemical composition of St. John's wort:
- Hypericin. Promotes the synthesis of serotonin, normalizes the general functioning of the endocrine and nervous systems. Actively fights pathogenic microflora in the body.
- Quercetin. It has a diuretic and diaphoretic effect, which, in turn, reduces swelling and stops stagnant processes. It also improves blood circulation and relieves allergic manifestations.
- Amino acids. Due to such elements, the metabolism improves, which means that the blood is cleansed and the tissues are restored.
- Amenolavones and procyanides. They affect the organs of the digestive tract, increase the permeability of the vascular system, trigger tissue regeneration and wound healing.
It is believed that the regular use of St. John's wort in the form of a tincture, extract or decoction allows you to normalize the work of many organs and systems. The main thing here is to stick to the recipe and not break the course of admission. Separately, it is worth noting some results of how St. John's wort affects potency and the body:
- the probability of developing urinary cholelithiasis is reduced and;
- acts as an active element in the fight against chronic headaches, migraines;
- increases the absorption of the walls of the gastrointestinal tract, which means that it accelerates the transit of beneficial trace elements into the blood;
- stimulates the synthesis of testosterone and endorphin;
- effectively suppresses prostatitis and inflammatory processes in the pelvic organs;
- helps fight shortness of breath and other disorders of the respiratory process;
- strengthens the immune system;
- Due to the stimulation of the endocrine system and the production of certain hormones, mood and vitality increase, depression disappears.
How St. John's Wort Affects Male Potency
In traditional medicine, St. John's wort is still not considered an aphrodisiac, but its beneficial properties and effect on potency are not denied. Although the situation here is ambiguous, this plant can be useful and cause some harm. The concept of "impotence" includes various destructive conditions and can mean both delayed ejaculation and premature ejaculation. If a man suffers from the latter, then the use of St. John's wort, given its blood-stimulating effects, may only exacerbate the problems. Therefore, first of all, St. John's wort is considered a drug, and not an aphrodisiac.
If delayed ejaculation is manifested, then St. John's wort for men and its effect on potency will occur as follows:
- improves blood circulation in the body and in the genitourinary system, in particular;
- the level of hormones is normalized, and therefore the feeling of anxiety disappears, mood increases;
- the amount of estrogen decreases, as metabolism improves.
In no case should the duration of the course be exceeded. Otherwise, the overall muscle mass and libido level decrease. This result is manifested by the action of beta-sitosterol. This substance is the most active in its effect on potency, both positive and negative.
Its molecular structure is similar to cholesterol. Its main function is to protect the body from the development of atherosclerosis by eliminating bad cholesterol. Since one of the common causes of erectile dysfunction is atherosclerosis of the vessels of the penis (plaques block the arteries and blood does not come in sufficient quantities), phytosterol is a very effective element in the fight for healthy potency. The principle of their work is as follows:
- Due to the structural similarity, beta-sitosterol blocks the absorption of cholesterol in the intestine. Its level in the body decreases and the plaques stop clogging the blood vessels.
- It plays an important role in the treatment of prostate cancer. Some laboratory studies suggest that phytosterol may counteract male pattern baldness.
- It blocks the conversion of testosterone to dihydrotestosterone, which is an active metabolite. Therefore, the level of the male hormone remains higher.
Men's health largely depends on the health of the genitourinary system. Does St. John's wort affect potency through the treatment of the pelvic organs? Definitely. Effectively combat hyperplasia and inflammatory and congestive processes of the prostate, urethritis.
Where to find good St. John's Wort
St. John's wort is an ancient aphrodisiac.
This plant is very common. The right time to pick it is the stage when the flowers appear. You can find St. John's wort in fields, in nature parks, and even along the road. But the last option is not suitable for the use of herbs for treatment. It is necessary to collect St. John's wort for potency and treatment of other diseases only in ecologically clean places, where there is a lot of light and sufficient humidity.
You need to dry St. John's wort by tying it in bunches and hanging it with the inflorescences down. If there is no opportunity to collect the plant on your own, you can find it in spontaneous markets or in pharmacies.
Recipes to increase potency.
Traditional medicine offers thousands of medicinal recipes with St. John's wort. Most of the time, men drink herbal teas, infusions or decoctions, but essential oils and extracts can also be used. Consider the most popular and simple options.
hypericum tea
This method is considered the most optimal and safe. But the tea must be prepared correctly:
- 10 grams of St. John's wort are taken per 1 cup of boiling water;
- let it boil for a few minutes, and then leave it under a closed lid for 2-3 minutes;
- Strain the tea and add thyme, rose hips, ginger or lemon to taste.
It is not recommended to sweeten the tea from St. John's wort with sugar, it is better to use honey, but it should be added only when the tea has already cooled down a bit. You can drink this drink once a day.
St. John's wort tincture
It can be water or alcohol based. Let's consider both options. To prepare an infusion in water, you need:
- brew 1 tablespoon of dried chopped herbs for 200 ml of boiling water;
- Pour the St. John's wort into already boiled water. Immediately turn off the heat, cover the container with a lid and let stand for 30 minutes;
- Strain the resulting product through cheesecloth or a strainer.
The infusion is ready. You need to drink it 50 ml 3 times a day, half an hour before meals. Treat like this for no more than 2 weeks.
To make an alcohol-based infusion, prepare:
- finely chopped St. John's wort - 100 g;
- vodka - 0. 5 l;
- glass container of adequate volume.
Mix the ingredients, close the jar with a lid and insist in a dark place for a week or 10 days. Take the infusion carefully, 30-40 drops half an hour before meals, no more than 2 weeks. Then take a break for 1 month and repeat the course.
St. John's wort decoction
The decoction is considered the least effective and can be used as a prophylactic to prevent potency disorders. You can not prepare a decoction with a margin, since it can be stored for no more than 24 hours. To do so, take:
- 1 tablespoon of herbs and 200 ml of water;
- Mix the ingredients and put on the fire. For cooking, use only an enameled, glass or clay container;
- bring the broth to a boil and simmer for another 15 minutes;
Cool and strain the finished product. Divide into three parts and drink 20 minutes before meals.
Contraindications and precautions
It is better not to use St. John's wort if there is an individual intolerance.
Does St. John's wort negatively affect potency? It contains many bioactive components that are also used in traditional medicines. This once again indicates that the intake of any decoction, infusion or extract must be carried out strictly according to the prescription. It is necessary to refuse treatment with St. John's wort in such cases:
- Pathological processes of the digestive system, liver or kidneys were found; hypertension; Estrogen-dependent neoplasms.
- You already take medication to combat migraine or epilepsy; antidepressants, anticoagulants, opiates, or central nervous system stimulants.
- When it is impossible to exclude the factor of prolonged sun exposure. St. John's wort causes photosensitivity - increased sensitivity of the skin to ultraviolet radiation.
If a man takes hormonal drugs that increase the concentration of serotonin, simultaneous treatment with St. John's wort can lead to the development of serotonin syndrome, which is life-threatening. It is manifested by confusion, tremors, mental overexcitement, panic attacks and increased sweating.
In addition, despite all its healing properties, St. John's wort contains cadmium and lead, which are toxic to the body. An excess of these elements in the blood, among other things, leads to a decrease in sexual function in a man. To avoid intoxication, St. John's wort potency should be taken strictly according to the prescription.